Omega-3 is Vital

If you are a sushi or seafood lover and you haven’t tried poke bowls before, where have you been?? Poke bowls are essentially a great way to get all your nutrients in and make sure that you’re getting enough of everything for your body. I love salmon, so when I get a poke bowl it’s…

Thick Bread Makes a Difference

Notice how the bread is thicker than normal bread that you can get from any grocery store. Well, it’s because it is significantly thicker. I got this bread from this bakery called Paris Baguette and they have many other locations too. This bakery is a Korean bakery where they make a bunch of other really…