Omega-3 is Vital

If you are a sushi or seafood lover and you haven’t tried poke bowls before, where have you been?? Poke bowls are essentially a great way to get all your nutrients in and make sure that you’re getting enough of everything for your body. I love salmon, so when I get a poke bowl it’s…

Sriracha is My Best Friend

I understand that spicy food is not for everyone and some people just can’t handle it. Sriracha sauce is a good first step to trying anything spicy. It’s not too spicy where your tongue will be burning, but it definitely adds a kick to any food. At first when I discovered this I was a…

Thick Bread Makes a Difference

Notice how the bread is thicker than normal bread that you can get from any grocery store. Well, it’s because it is significantly thicker. I got this bread from this bakery called Paris Baguette and they have many other locations too. This bakery is a Korean bakery where they make a bunch of other really…

Meal Prep is Key!

I’m always running out the door for work or for classes and I never have enough time in between classes to eat a proper meal. Meal prepping before your week starts is so helpful because all you have to do is reheat the food that you’ve already prepared. Simple. Some of my go-to foods to…

Avocado Toast with Lox

I just love avocado toast so much. I’m telling you, everyone needs to try this at least once in their life and you won’t be sorry. The smoked salmon part is optional, but I definitely put a generous amount because it adds more flavor and I enjoy the texture. With your bread there are many…

Dessert Without the Guilt

Many people have cravings for sweets but sometimes once you eat a chocolate bar or a snickers bar, you feel like garbage. Chocolate is something that some people can keep eating and eating and not realize that they’ve finished a whole box of Lindor truffles. Acai bowls are pretty trendy right now, but who wants…

Better than a Pop-Tart for Breakfast!

As a college student it’s hard to eat healthy especially when you only have so much money to spend. It’s so easy to give up and go the dining hall because it’s more convenient, but at the end of the day you still don’t know what’s going into your food. If you make your own…